The Story Of The Hilsa Fish — Indiabuyo

For centuries, Bengalis have been known for their characteristic devotion to good food and adda. The Ilish is also known as Hilsa in the monsoons is probably the cherry on top. It is the national fish of Bangladesh. Bengali Fish Curry is a popular dish made with mustard oil or seed. It is also popular in India, especially in West Bengal, Odisha, Tripura, Assam, Southern Gujrat, Mizoram, and many more, and it is also exported globally. Hilsa has always been an integral part of Bengalis across the borders.

In Kolkata, if you want to buy Hilsa Fish online, then visit Indiabuyo, the online fish store. At Indiabuyo, we bring you only the freshest Hilsa Fish which is guaranteed by our supply of daily catch from local fishermen. Our experts carefully picked the best fish which are then cut and thoroughly cleaned before being delivered to your doorstep.

Health Benefits Of Hilsa Fish:

Not only Hilsa is good to taste, but also it has some health benefits. Hilsa is rich in omega-3 fatty acids that improve heart health. Hilsa is a rich source of EPA and DHA, types of omega-3 fatty acids that help in easy blood flow. It helps keep joint inflammation and knee swelling in check. Hilsa is also rich in Vitamin A which helps to improve eye vision. Hilsa helps to keep your lungs in good health. Hilsa also helps to manage depression and sadness. Hilsa can help you achieve your dream skin.

Preparation Of Hilsa Fish In Bengal:

In Bengal Ilish or Hilsa can be smoked, fried, baked in young plantain leaves, prepared with mustard seed paste, card, eggplant, different condiments like cumin. It is said that people can cook ilish in more than fifty ways. Ilish roe is also popular as a side dish. Hilsa can be cooked in very little oil since the fish itself is laden with natural oils.

Hilsa In Bengali Culture And Tradition:

In the Bengali new year, it is customary to share a meal of Ilish Mach and Panta Bhat( Fermented Rice) with friends and family. In many Bengali Hindu families, a pair of Ilish Fish are bought on auspicious days, for example during special prayers or puja days, some people offer the fish to the goddess Lakshmi, without which the puja is considered to be incomplete.

A delicacy in its own right, the Hilsa commands great culture and culinary value with a large fan-following among Bengalis globally. Once you taste it, rest assured you’d never turn back. You can try some of our fresh Hilsa.